WADO-RYU KARATE THE COMPLETE ART UNCOVERED PREVIEW.

 

The book includes

17 full kata Key points of all katas and variations
Warm up exercises Speed and reflex training
Makiwara training Basic punching and kicking
Blocking techniques Kihon Kumite 1-10
Advanced wado-ryu techniques Vital spots charts
History of wado-ryu Sword defence
Knife defence Kneeling defence
Geta Training Over 1100 photos

 

Selection of photos from the book.

TRADITIONAL WADO-RYU FIGHTING STANCE

© Orient-Publishing

SHUTO-UKE (KNIFE HAND BLOCK)

© Orient-Publishing

A MOVEMENT FROM ROHAI KATA

© Orient-Publishing

TOBIKOMIZUKI (SNAP PUNCH) 1

© Orient-Publishing

TOBIKOMIZUKI (SNAP PUNCH) 2

© Orient-Publishing

TOBIKOMIZUKI (SNAP PUNCH) 3

© Orient-Publishing

TRADITIONAL FIGHTING TECHNIQUE

1A

© Orient-Publishing

TRADITIONAL FIGHTING TECHNIQUE

1B

© Orient-Publishing

TRADITIONAL FIGHTING TECHNIQUE

204B

© Orient-Publishing